CLASS OFFERINGS
From Ballet to Burlesque, Hair & Chair to Hatha Yoga, we offer classes for everyone. Every skill level. Every body.
Come as you are.
Ballet
Ballet focuses on a specific set of skills moving from a warm up at the barre to combinations in center and across the floor. You'll be working in a turned out position with the legs and held arms and upper body. You'll be using those feet and legs to build up strength and coordination to hopefully feel comfortable moving across the floor with certain turns and leaps. Ballet can be a little intimidating, but I try to make you feel comfortable with newer ideas and feel accomplished by the end of class.
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What to wear: clothes you can move comfortably in; traditional footwear or any footwear that allows for free movement, or bare feet
Ballet Technique
Improve and fine-tune ballet technique with dedicated, intentional, and individual instruction. In this 45-min class, you'll work on the fundamentals of posture, movement, and positioning, which will refine your dancing in all styles.
What to wear: clothes you can move comfortably in — whether that’s classic ballet attire or classic workout clothes — and any footwear that allows for free movement, such as ballet slippers, foot paws, dance socks or bare feet
Belly Dance
Originating in the Middle East, Belly Dance utilizes isolations of the body to create uniquely fluid movements. Open and welcoming to all levels, this class teaches basic moves and drills, such as chest and hip isolations, body rolls, arm movements, foot placement, proper posture and stance, floorwork and more.
What to wear: comfortable clothing that is easy to move in. Crop tops or bras recommended if you'd like to see the movements of your body. Bare feet or socks.
Broadway Jazz
Broadway Jazz distinguishes itself from traditional Jazz — an expressive, high-energy dance form that relies on sharp and fluid movements — by utilizing theater-inspired exaggerated movements and engaging storytelling.
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What to wear: clothes you can move comfortably in; traditional footwear or any footwear that allows for free movement, or bare feet
Burlesque
Explore your sensuality, build confidence, and find your own unique brand of sexy in our Burlesque classes! You'll begin this class with a gentle warm-up designed to ease you into playing with your sensual side, before learning a classic burlesque combination that is simple, sexy, and accessible. Instruction in the core components of classic burlesque will include dynamics in movement, lines of the body, and basic boa and glove peels. (Gloves and boas provided, but feel free to bring your own.)
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What to wear: clothes you can move comfortably in (comfy or sexy); ballroom shoes, high heels, socks and bare feet all work
FlexiFit
In this class, you'll go through a series of gentle stretches and movements designed to elongate your muscles while becoming more flexible and fluid in your movements.
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What to wear: clothes you can move comfortably in; traditional footwear or any footwear that allows for free movement, or bare feet
EmPower
Hatha yoga designed to build strength, correct posture, increase balance, and improve flexibility.
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The studio has limited mats available to borrow for those who don't have their own
What to wear: clothes you can move comfortably in.
Floorwork​
Floorwork utilizes burlesque-inspired dance movements performed on the floor — focusing on the customized execution of each movement that fits your body — to build flexibility, balance, strength, and confidence.
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What to wear: clothes you can move comfortably in (comfy or sexy); ballroom shoes, high heels, socks and bare feet all work
Hair & Chair
Hair & Chair is an introduction to Cabaret Dance, combining the theatricality of cabaret with the sensuality of burlesque. In this energetic class, you'll learn a sultry dance combination packed with hair whips and chair tricks! All levels are welcome, but please be aware that some of the movements are quickly paced.
What to wear: clothes you can move comfortably in (comfy or sexy); ballroom shoes, high heels, socks and bare feet all work
Heels & Feels
Heels and Feels infuses ballet techniques and terms, with jazz and hip hop notes. This class is open to all levels, and designed for students who have zero experience in dance, students who want to begin dancing in a heel, and students who want to strengthen their technique. Class will consist of stretching warm ups, drills, across-the-floors, and bi-weekly combo exercises. Let’s bring your sexy back!
What to wear: clothes you can move comfortably in, with preference for fitted clothing (baggy clothing will be more difficult); high heels
Prop & Play
Learn how to enhance your routine and tantalize your audience with the use of props and playful expression.
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What to wear: clothes you can move comfortably in (comfy or sexy); ballroom shoes, high heels, socks and bare feet all work
Rest & Restore
Kemetic yin yoga with meditation
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The studio has limited mats available to borrow for those who don't have their own
What to wear: clothes you can move comfortably in.